Exercise Library
Browse strength, mobility, and rehab exercises. Build a list and share with friends or clients.
Frequently Asked Questions
How do I create a shareable workout?
Search the Exercise Library, select exercises (and variations), then click Generate Link to copy a short URL you can share with anyone.
Do people need an account to view my link?
No. Links are public and viewable without an account. Editing, logging, and tracking remain behind sign‑in.
Can I choose specific exercise variations?
Yes. Pick a variation for each exercise before generating your link. The viewer highlights your chosen variations.
Will my link update when I change a list?
Yes for list shares: the token link reflects your list's current contents. For ad‑hoc links, create a new link to update the selection.
Is the Exercise Library free to use?
Browsing and sharing public exercises is free. Some advanced features are available to signed‑in users.
What is Superphysio?
Superphysio is a simple way to discover quality exercises and turn them into routines that fit real life. The library includes strength, mobility, and rehab ideas that work in a home gym, clinic, or team setting. You can browse, pick the exact variation you want, and share a clean link with anyone. No accounts are required to view a link.
If you create a free account you can save favorites, organize lists, and schedule your plan on a daily view. Lists help you prepare a warmup, a core routine, or a full session. Scheduling turns plans into consistent habits with gentle reminders and an easy log flow. Everything is designed to be fast, readable, and easy to use on your phone.
Coaches and clinicians can take the same building blocks further. You can keep a shared library, create program links for patients or athletes, and measure follow through after people sign in. When needed, you can still share a public preview so someone can try a routine before they commit.
Superphysio focuses on clarity. Clear exercise names, clear targets, and clear steps. Whether you are easing back from an injury, chasing a PR, or helping someone move better, the Exercise Library gives you a trustworthy place to start and an easy way to share what matters.